How to Shift Annoying Winter Weight (From Someone Who Knows)

My FoodStephanie4

About five years ago, I changed up my complete eating habits and lost about 10kg. That is a lot of weight to lose, and sometimes when I think about it, I can barely believe it. However, it happened, and I really like knowing that I did it all by myself. Just before I left Korea,…

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What to Do When Milk Destroys Your Appetite

My HealthStephanie0

Hi everyone! Posts have been few and far between round these parts, but rest assured it is for a good reason. Recently I have been really under the weather and it has been difficult for me to do… anything. Except work, ’cause you know, a girl’s gotta get paid. But even though I work with…

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