How to Shift Annoying Winter Weight (From Someone Who Knows)

About five years ago, I changed up my complete eating habits and lost about 10kg. That is a lot of weight to lose, and sometimes when I think about it, I can barely believe it. However, it happened, and I really like knowing that I did it all by myself. Just before I left Korea,…

Continue Reading

What to Do When Milk Destroys Your Appetite

Hi everyone! Posts have been few and far between round these parts, but rest assured it is for a good reason. Recently I have been really under the weather and it has been difficult for me to do… anything. Except work, ’cause you know, a girl’s gotta get paid. But even though I work with…

Continue Reading

Day 7 without chocolate, cake or biscuits.

And it’s haaard. It has been so miserable in Melbourne recently, cold, rainy and blustery. Perfect chocolate-munching weather. But no! After a few ridiculous blowouts involving donuts, cake and many, many cookies, I have tested myself to see if I can go for 10 days without my favourite sweet treats. Just to get back on…

Continue Reading

Feeling fit and fancy free!

I found out last night I have lost a fair amount of weight. I already felt lighter but a little weigh-in on the scales confirmed this. I am approximately 6-7kg lighter than the last time I weighed myself! After eating healthily for months and foregoing chocolate as a dessert and/or meal, it is nice to…

Continue Reading